Janice Markley, Noevir Consultant - Call
today - (417) 743 2458
Consultant ID# 95128005
Weight Gain from Exercise?
Dear Janice,
About a month ago, I started lifting weights twice a week. Could my new exercise regiment be responsible for my recent weight gain?
Unfortunately, those extra pounds are probably more belly than bicep. It
takes at least eight weeks of progressive heavy lifting three times a
week to see a muscle-related difference in your weight, and even then it
would be only a couple of pounds. If you are exercising lightly to
moderately and are experiencing weight gain, it may be possible that you
are eating more because you feel you deserve a substantial snack after
the workout! If this is the case, make sure you're not wolfing down more
calories than you're burning at the gym.
Now available -
Noevir
Spirlina with blue-green algae for those who are regularly subject
to intense physical activity, consume fewer than three balanced meals a
day, do not get the recommended intake of fresh fruits and vegetables,
or on restricted diets.
Click here for more information on this great new weight loss aid!
Related newsletters:
>
New natural weight loss aid...
> The
secret to sensible weight loss...
> 5 ways to
look good and feel good...
>
Exercise and your skin...
On
AskJanice.com:
>
Eating Well and
Sleeping Well
>
Natural
Weight Loss Aid
Free Beauty Sample!
Fill
in a short form and receive a FREE Noevir skin care consultation, a
cosmetic sample and Noevir Catalog
Beware of Scams: Important Message for Noevir Customers
Featured Products:
For your convenience, shop Noevir Online or call in your order directly to Noevir at 1-800-872-8888. Use my ordering number 95128005